Offering up  a contemporary approach to teaching yoga & movement, whilst continuing to proudly acknowledge yoga roots and traditions within a modern space. Our flows are unique & improvised and you will find yourself rolling down your mat and stepping into an embodied practice infused with quality, integrity and dedication alongside laughter, smiles, sweat & tears. As we come together and create a safe space to move, breathe, explore & let go with the sound of sweet music, we cultivate devotion in motion. Nadine Marie -Founder & resident teacher, is passionate and determined to provide various movement styles and meditative techniques accessible to all, offering up a practice that encourages students to apply their experience both on and off the mat. We welcome you into our space and into our growing community. We hope you join us on the journey.


Just Go With The Flow