24 May Yoga For Men!
Yoga is not just for the ladies and if you are willing to ignore social stigma you will find there are tons of reasons why men should be doing it. Thanks to yoga men, are now enjoying better flexibility, improved performance in other sports and less injury. Yoga practice can feel like getting your cardio and weight training all in one glorious hour. It’s also a great practice in willpower, dedication and patience, plus you will sweat bucket loads!