After 55 minutes of high-intensity exercise, that last five minutes of stretch can feel insignificant and totally worth skipping to...

H.o.Y applies a combination of postures inspired by Ballet, Yoga and Pilates. We use the barre as a prop to...

We all know how good yoga is for you, but what about yoga at the seaside? At House of Yoga we...

Yoga is not just for the ladies and if you are willing to ignore social stigma you will find there...

HOY Spain is thrilled to announce that from September 2017 we will be running in association with LKY YOGA TEACHER...