STRETCH & RELAX
After 55 minutes of high-intensity exercise, that last five minutes of stretch can feel insignificant and totally worth skipping to...
After 55 minutes of high-intensity exercise, that last five minutes of stretch can feel insignificant and totally worth skipping to...
H.o.Y applies a combination of postures inspired by Ballet, Yoga and Pilates. We use the barre as a prop to...
We all know how good yoga is for you, but what about yoga at the seaside? At House of Yoga we...
A practice uniquely designed for pregnancy, Prenatal Yoga can help support moms-to-be emotionally and physically. With an emphasis on breathing,...
Valentines Special WEDNESDAY 14th February 18:15 with Nadine Marie CANDLE LIGHT YOGA & MEDITATION Candle light yoga is a peaceful practice and a...
Coming to House of Yoga Jávea February 2018 The benefits attributed to yoga – increased flexibility and strength, more energy and...
Yoga is not just for the ladies and if you are willing to ignore social stigma you will find there...
Step out of your comfort zone and enjoy a new way to practice your yoga, just be prepared to get...
HOY Spain is thrilled to announce that from September 2017 we will be running in association with LKY YOGA TEACHER...